Nutrition with Alexandra Catalano

Self-Helpless

Cloud10

Alternative Health, Health & Fitness, Science

4.8 • 3K Ratings

🗓️ 16 April 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week the girls are joined by nutritionist, Alexandra Catalano. Alexandra shares information about probiotics, simple ways to get more nutrients, and hot tips like how a copper tongue scraper can change your life. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you like using debit over credit, don't you think it's time you also get rewarded?
0:04.1	Well, now you can, with Discover Cashback debit.
0:07.2	It's a checking account that rewards everyone with cashback on everyday purchases with no fees, period.
0:12.8	Check out eligibility and terms at Discover.com
0:15.6	slash cash back debit.
0:17.2	Discover Bank, member FDIC.
0:20.2	My mind's playing tricks on me.
0:22.6	Why won't it let me be?
0:24.7	Look inside and try to find, but nothing seems to give me sweet relief.
0:30.1	Why won't it let me be look inside and try to find but every time it seems I lose my mind?
0:39.0	My mind.
0:41.0	Oh I It's self-helpless with Kelsey Cook, Delaney Fisher and Taylor Tomlinson.
0:51.0	What's up everybody? Welcome to Self-Helpless.
0:53.0	I'm Delaney Fisher.
0:54.0	I'm Kelsey Cook.
0:55.0	And I'm Taylor Tomlinson.
0:56.0	And we have a fantastic guest this episode.
0:59.0	We're very excited to have her.
1:01.0	She's been on Fox, Good Day LA, the Hallmark Channel. She is a nutritionist and healthy lifestyle expert. Please welcome Alex Catalano everybody.
1:10.3	So first of all you're a badass bitch. Thanks for being here.
1:17.0	Oh that was so sweet.
1:19.0	First off you're a badass fish. Oh thank you.
	...

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