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The Energy Blueprint Podcast

Nutrition and Lifestyle vs. Medicine – The Best Approach to Your Health Part 2 with Dr. James Chestnut

The Energy Blueprint Podcast

Ari Whitten

Chronicfatigue, Energy, Hypothyroidism, Fatigue, Health & Fitness, Alternative Health, Chronicfatiguesyndrome, Adrenalfatigue, Howtoincreaseenergy, Adrenals, Hashimotos

4.7751 Ratings

🗓️ 13 May 2023

⏱️ 61 minutes

🧾️ Download transcript

Summary

In this episode, I am speaking with Dr. James Chestnut who is adoctor of chiropractic. He holds a bachelor of Physical Education and a Master of Science in Exercise Physiology specializing in neuromuscular adaptation. He holds a postgraduate certification in evidence-based chiropractic and lifestyle protocols. He has authored five books including his latest book Live Right for Your Species Type.

In this part, Dr. Chestnut talks about the best recipe for strong health

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Ari. Welcome back to the Energy Blueprint podcast. This is part two with one of the biggest

0:13.5

influences on my own thinking, my own paradigm of understanding human health, and that is Dr. James Chestnut. If you haven't already,

0:23.2

make sure you go back to part one. You listen to the first episode I did with Dr. Chestnut,

0:28.6

because in that episode, he outlines, in a must listen or must watch episode, he outlines what I think is the most important and

0:41.0

profound insights to have a sophisticated and intelligent foundational paradigm of understanding

0:50.9

human health. This is, in my opinion, one of the premier educators, teachers out there

0:57.8

on really understanding human health

1:01.3

and what's going on with modern humans

1:04.0

and why we have these health problems and how to fix them.

1:07.0

He, in my opinion, has a paradigm that explains what's going on and how to fix it better

1:14.2

than pretty much anybody on the planet. I don't think I've found anybody on the planet

1:19.2

who understands that paradigm in a better way than Dr. Chestnut. So these are must-listen episodes.

1:27.4

If you care about your health, listen to these

1:29.6

episodes, share them with your family. This is a man who I consider to be one of the biggest

1:34.7

influences on my own personal thinking. And I think that if you don't listen to these episodes,

1:41.8

you are doing an enormous disservice to yourself because I think

1:45.3

I consider these personally to be among the most important podcasts that I've ever done to date.

1:51.4

So with no further ado, enjoy part two of this podcast unless you have not listened to part

1:58.0

one yet, in which case, go do that first.

2:00.2

But if you have, carry on with part two in which case go do that first but if you have carry on with

2:01.8

part two and there will most likely be a part three and part four with dr chestnut possibly coming

2:08.5

as well so let me know how you enjoy this episode and i hope you glean a lot of insight from it

...

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