Welcome to the Brain Health Revolution podcast with your hosts, Aisha and Dean Cherzai.

I consider you, and this is not to make you uncomfortable, but absolute truth, as one of the preeminent nutritionists because you're academician, you know the academics, and as

important, if not more, you're one of the people that have really applied it to the community.

How many other people out there on the social media landscape of millions of followers

do we know that have done both?

I can count in my, not even, I can't even say in one hand because it's less than that,

that I've done both the academic

and the clinical and the community component. And we'll talk about all that. And that matters to us

because when we hear little fights over minuscule stuff because they read some doctor read some

paper and they don't know how to apply it to communities that to truly make a

difference it to be honest it raises my blood pressure i don't have salt to raise my blood pressure

but but that raises my blood pressure because it seems so myopic and so distilled out of reality

so we start with that well i just want to say thank you so much those words

mean an awful lot coming from you. Oh, no, no, no. You're at the top. You are the top.

I swear. I mean, I'll tell you a couple of people, Dr. Katz, as somebody we really, really admire.

And he says uncomfortable things that makes the plant-based world

uncomfortable and the non-planted-based world. And he says, I'm a plant-based person for environment,

like all of that stuff, but here's the science. And that's why he doesn't, you know, he doesn't

have millions of followers. And you're up there. And that matters, that person that has done both

elements and all three elements matter.

And on top of that, the personality.

We met Brenda in our trips.

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