You may not know this about me, but every morning before I drink my daily coffee, I actually

drink electrolytes first. There's two reasons I do this. One, your body is naturally dehydrated

from the previous night's sleep and is craving hydration. And two, coffee actually dehydrates you,

even though it is technically a liquid. So rule of thumb,

hydrate before you caffeinate. I personally use element electrolytes in my morning routine. It's

literally the first thing I drink every single morning. I stick to their raw, unflavored version,

which contains no sugar, no flavorings,

no coloring, and no fillers. It contains a science-backed electrolyte ratio of salt, magnesium,

and potassium. And their unflavored version has only those three ingredients. Element is by far the

cleanest electrolyte drink I found on the market,

and I've been looking for a while. Other electrolyte drink mixes have added sugar,

multodextrin, dextrose, gums, and even added oils. Electrolites are essential for our body to

function.

So you want to not only make sure you are getting them in your body, but you are getting the best kind.

There's also research to back that when you keep hydrated, there are lower risks of anxiety and depression in individuals. So whether you just finished a

workout, sauna session, or just waking up in the morning, Element is formulated to help anyone

with their electrolyte needs and is perfectly suited for those following a keto, low carb,

vegan, or paleo diet. Right now, Element is offering my listeners a free sample pack with any purchase.

That's eight single serving packs free with any element order.

To get eight free packs, you must go to D-R-I-N-K-L-M- mn t dot com slash digest to get this offer element also has a no questions asked refund policy

so you can try it totally risk free if you don't like it they will give you your money back, no questions asked.

You have nothing to lose. So go to D-R-I-N-K-L-M-N-T dot com slash digest to get this amazing offer.

...