No Willpower Required: Overcoming Habits with Alcohol and Thriving in Entrepreneurship with Mike Hardenbrook
Entrepreneurs on Fire
John Lee Dumas
4.8 • 4.1K Ratings
🗓️ 4 January 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
Mike Hardenbrook co-founded and sold multiple online businesses. He currently works with CEO's to execute on operations and growth. He is the author of No Willpower Required: A neuroscience approach to change your habits with alcohol.
Top 3 Value Bombs
1. Success is not just about achieving written or imagined goals. Rigid goal-setting limits potential.
2. When you repeatedly act, your brain establishes neural pathways to make that behavior more efficient, ultimately turning it into a habit.
3. Applying the same level of dedication and determination to changing personal habits as one does to their business endeavors can lead to successful transformation.
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Transcript
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| 0:00.0 | Boom Shake the Room Fire Nation, JLD here and welcome to entrepreneurs on fire |
| 0:07.1 | brought to you by the HubSpot Podcast Network, the audio destination for |
| 0:11.1 | business professionals with great shows like |
| 0:13.6 | inclusion and marketing. Today we'll be breaking down how there is no |
| 0:18.0 | willpower required, overcoming habits with alcohol and thriving in entrepreneurship. |
| 0:24.0 | To drop these value bombs, |
| 0:25.0 | I brought Mike Hardenbrook into E.O. Fire Studios, |
| 0:28.0 | Mike co-founded and sold multiple online businesses. |
| 0:31.0 | He currently works with CEOs to execute on operations and growth. |
| 0:34.8 | He is the author of No Willpower required a neuroscience approach to change your habits with alcohol. |
| 0:41.1 | And today we're talking about how big a deal is alcoholism as it pertains to |
| 0:45.0 | entrepreneurs. |
| 0:46.0 | We'll talk about in-between drinkers. |
| 0:48.0 | We talk about time reclamation. |
| 0:49.8 | Of course, the neuroscience that can help you here. |
| 0:52.2 | We'll talk about the Scrum Method and self-evaluation and so much more. |
| 0:56.1 | And a big thank you for sponsoring today's episode goes to Mike and our sponsors. |
| 1:01.1 | Sales Evangelist hosted by my friend Donald Kelly is brought to you by sponsors. interviews the world's best sales experts, successful sellers, sales leaders |
| 1:14.0 | and entrepreneurs who share their strategies to succeed in sales right now. A |
| 1:17.8 | recent episode you should definitely check out is the five ways to do daily outbound |
| 1:21.7 | with LinkedIn. |
| 1:23.0 | Listen to Sales Evangelist, wherever you get your podcast. |
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