No One's Coming To Save You, Here's How To Save Yourself

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 25 July 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams. IN THIS EPISODE, WE TALK ABOUT: - The most common sources of overwhelm - How to combat being overwhelmed - Practical strategies to implement when you’re feeling overwhelmed - Tips for taking the initiative and building momentum RESOURCES - Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	When you take action and start saving yourself,
0:04.2	smallest actions first,
0:05.8	working your way up to the biggest actions,
0:07.8	you'll be able to pull yourself out of overwhelm
0:09.8	and push yourself into momentum in no time at all.
0:12.7	And we're back.
0:20.3	With another episode of He Said, she said.
0:22.2	Guys, today we're going to talk about overwhelm
0:23.9	and that nobody is coming to save you.
0:25.6	And we're talking about because both of us have our hands
0:28.8	in so many important projects.
0:31.3	Plus keeping up family, right?
0:33.0	I make sure you see family enough.
0:34.1	Plus keeping up friends.
0:35.9	Plus keeping up fitness, which I'm really proud of us,
0:38.2	by the way, I think we're both like nailing it
0:40.5	in that category.
0:41.6	It's a lot.
0:42.5	And I know you have your versions that feel like a lot.
0:46.0	Before we get into overwhelm, though,
0:47.7	I hope that you guys listened to our podcast
0:50.6	with Dean Grasio, see that just came out.
	...

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