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The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

NLP686 - Life Design, Self-Belief, and Radical Growth with Andrew Finnefrock

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9766 Ratings

🗓️ 27 June 2025

⏱️ 52 minutes

🧾️ Download transcript

Summary

In this high-energy, deeply insightful episode, Brad sits down with Andrew Finnefrock to talk all things personal transformation. From breaking through self-limiting beliefs to navigating relationships, this conversation is packed with practical wisdom, humor, and real talk.

Andrew shares how most people are unknowingly standing in their own way, and what it actually takes to get unstuck and live a life by design. They dive into the power of belief, patterns from childhood, emotional honesty, and the mindset shifts needed to create real change.

Whether you’re feeling stuck, searching for more meaning, or simply want to level up, this one’s for you.

 

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Andrew Finnefrock - @andrewfinnefrock

Next Level Nutrition – @mynextlevelnutrition

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, everybody? This is Brad Jensen and you are listening to The Next Level podcast.

0:24.7

Welcome back to another edition of the Next Level Health and Fitness podcast,

0:27.0

your tips and tools to help you get to your next level.

0:33.1

I'm joined in studio by Life Coach extraordinaire and a badass.

0:37.3

He helps high achievers build success that feels as good as it looks he coaches purpose driven leaders

0:39.4

founder of the inner empire which i'm excited to hear what that is all about my friend andrew

0:45.3

finnefrock thanks for coming on dude thanks so much man i'm been excited to have this conversation

0:48.8

with you yeah it's been uh it's funny we've known each other of each other, I don't know, three or four years, three.

0:56.4

I think so, yeah.

0:57.6

And when he came in the studio day, I was like, what's up, man?

1:01.1

He was like, it was good to meet you.

1:02.1

And I'm like, we haven't met.

1:03.6

I know.

1:05.0

The internet's a bizarre world.

1:06.3

I know.

1:07.2

It's kind of crazy. I know. I know. I know. Yeah. So you're from Tulsa, Oklahoma, right?

1:11.6

Tulsa, Oklahoma.

1:12.6

Born and raised?

1:13.6

Yeah.

1:14.6

And you just happened to...

1:17.6

Jeremy Nevis, who's been on the show a couple times in the past, you joined his

1:25.6

men's coaching group, which is why you find yourself in the Utah sometimes, right?

...

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