NLP669 - The Real Reasons You’re Stuck (and How to Break Through) w/ Coach Jenn
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 25 April 2025
⏱️ 43 minutes
🧾️ Download transcript
Summary
In this episode, I’m joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn’s been with the company for 7 years and has coached hundreds of clients through their transformation journeys.
We jammed on some of the biggest missing links that hold people back from reaching their goals — and they’re probably not what you think. We hit on the mindset traps, habits, and subtle patterns that quietly sabotage progress. Jenn also drops some real wisdom that might just flip the way you think about weight loss and fitness.
We also talked about the group coaching program she’s opening up soon — specifically for women looking to not only lose weight and get fit, but completely shift their mindset around food and their bodies.
This one’s packed with insight, practical takeaways, and that signature Coach Jenn real talk.
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Host Brad Jensen – @thesoberbodybuilder
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Transcript
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| 0:00.0 | What's up, everybody? This is Brad Jensen and you are listening to the Next Level podcast. |
| 0:26.7 | Welcome back to another edition of the next level health and fitness podcast, your tips and tools to help you get to your next level. |
| 0:30.2 | I'm joined today by coach Jen Pennell. |
| 0:31.8 | Jen, welcome back to the show. |
| 0:33.2 | Thanks for having me, Brad. |
| 0:34.2 | Good to be back. |
| 0:34.8 | It's been a minute. |
| 0:36.1 | Yeah, it has, huh? |
| 0:39.5 | But you've been on like what, like seven times now, eight? |
| 0:44.3 | It's been a few. Yeah, I'd say up there. Well, you've been here that many years. |
| 0:51.2 | Almost seven. That's only one a year. I guess it's not that much. That's not that much. How's life been? |
| 0:54.4 | It's really good. Yeah, life's really good right now. |
| 0:55.5 | That's good. |
| 0:57.8 | Been remarried three years. |
| 0:58.9 | Still have nine kids. |
| 1:00.8 | You like to talk about that every time I come on here. Still have nine. |
| 1:01.7 | They're all growing a year older. |
| 1:03.7 | Five and four, right? |
| 1:05.1 | Yeah. |
| 1:06.0 | Five and four. |
| 1:06.9 | Oldest, 22, youngest eight now. |
| 1:10.3 | And that's his? |
... |
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