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My guest today is two-time Olympian, six-time U national champion at 800 meters, and 2013 World Championship

Silver Medalist Nick Simmons.

So it's start to show. Oh, All right, I'm joined now on the Citius Mag podcast by two-time Olympian

2013 World Championship Silver Medal as six- out there national champion Nick Simmons.

Nick so how's retirement treating you?

So far so good. I'm about a week into it and I want to play Tahoe and hiked around and went swimming and

went and climbed a mountain in Nevada now I'm back in San Francisco so it's been a good

week. When's the last time I guess that you ran a step was it just on the track at USAs?

Yeah, literally the 800 meters at USAs last time I ran.

I knew I'd be taking a couple weeks off after that race or after that meet.

...