For years and years and years when we said the momentum is real, we were talking about the podcast.

Now when we say the momentum is real, we're talking about the Washington commanders.

Let's go.

What up, everybody.

Welcome in to Beltway Football, on Monumentalumental Sports Network or wherever you listen to your podcast.

We appreciate you being here. We appreciate the good folks over at MGM National Harbor.

What do you love over there? Tapped? That's I haven't had it. I haven't had it. I felt personally insulted. No, no, no. I haven't had it at MGM. But I am sure like

everything else there. It's fantastic. It's good. I'm J.P. He's Mitch. He's the big man.

This is fairly telling situation. So if you're watching the show on the app or on YouTube or on TV, whatever, I have a hat, a coat, a vest on, and Mitch is wearing a long-sleeve show.

You wonder why I was sick all last week.

Dude, coming off the injury report, you should be taking care of yourself.

Dan Quinn talks about how important recovery is.

If we're going to push it this hard, we've got to recover this hard.

I don't know how hard you're recovering. When you're feeling good and ready to go, you're ready to go.

And that's the way these guys are feeling right now.

Taylor said you can never get to 110%.

The best you can do is be healthy.

Yeah.

Obviously a huge week for the commanders.

From a health standpoint, we know about Cosby.

There's a bunch of guys on the injury report, but outside of Cosby, I don't think any of them will make an impact where somebody's not playing. Pretty much the same in Philly. A lot of eyes have been on

Jalen Hertz and Quinnion Mitchell. Both those guys are going to play. They're limited on the injury

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