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Hi, I'm Spencer Matthews.

And I'm Jake Quickenden.

Untapped is our new podcast where we explore the untapped potential inside all of us

and how we can best access it.

We are speaking with elite people at the top of their game from sport, business and science

to understand and push the limits of our mind and bodies.

And we're going to do it all here on untapped, whatever you get your podcasts.

ACAST is the home of podcasting, including such shows as, the logbooks, the high performance

podcast and the one you're listening to right now.

On today's solo or Sunday news, four more WWE stars have been released. The real reason for these latest releases, there's an update on the heat between Drew McIntyre and LA Knight and AW

continues to shoot itself in the foot with Grand Slam Australia. Hello and welcome to War Culture Wrestling.

The solo Sunday news for myself, Andrew Ballard.

I hope you good, I hope you well, and I hope your weekend is going as well as it possibly can.

...