New York State of Mind, Show us the Money, and Fun with the WZA Teams
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 16 January 2025
⏱️ 79 minutes
🧾️ Download transcript
Summary
The Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our friends at The Morning Chalk Up. We have dates and locations for the three World Fitness Project events, and Open registration is live!
Plus, the crew has some high school yearbook fun with the teams that are slated to compete at Wodapalooza in Miami in two weeks.
This episode is presented by Reebok. Check out the new Nano X5 dropping on January 24th.
This episode is sposored by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep and recovery.
Transcript
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| 0:00.0 | One, two, three, go! |
| 0:09.7 | What is up, everybody? |
| 0:10.9 | Welcome to another edition of Talking Elite Fitness. |
| 0:13.1 | I'm Sean Woodland, joined by Lauren Kalil. |
| 0:16.1 | Lauren, how are you? |
| 0:17.7 | I am fantastic. |
| 0:19.9 | Fantastic. |
| 0:20.2 | I am getting ready. Yeah, because you know what? In about a week, |
| 0:24.4 | I am going to be in warm weather without snow. So I'm happy. There you go. Congratulations. |
| 0:31.7 | And of course, featuring Tommy Marquez. Tommy, how are you? I am good. I am caffeinated and not well-rested. |
| 0:41.0 | How's the dad brain today? |
| 0:44.4 | It's good. I'll be honest. But despite that, we had a banner day in the Marquez household. |
| 0:51.9 | Okay. Excursions out of the house, testing those waters. |
| 0:55.6 | Okay. |
| 0:57.0 | So what would you do? |
| 0:59.6 | We went out, we went up to Santa Cruz and we spent the day, like wife and I both had appointments and just like pretty much spent the entire day out. |
| 1:09.8 | Was Miles with you? |
| 1:12.1 | Yes, he was. |
| 1:13.5 | Miles got to meet friends. |
| 1:13.9 | Nice. |
| 1:14.8 | Beat some friends. |
| 1:17.5 | It was in a variety of other environments. |
... |
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