New Year's Resolutions, the Bigger Picture

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 5 January 2017

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back (kind of)! After a few weeks off for travel and babies, we're kicking off the new year with a chat between Doug and Sid Garza-Hillman on new year's resolutions. Do they work? Should you go all in? Today's episode takes a look at the bigger picture behind your 2017 goals.

Transcript

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0:00.0	This episode of No Meat Athlete Radio is brought to you by Athletic Greens, a complete Whole Food
0:04.8	Supplement with 75 plant-based ingredients working together to help with 11 different areas of your health.
0:11.3	Learn more at Athletic Greens.
0:13.1	Com slash No Meat.
0:15.2	Hi, this is Hope.
0:16.4	This is Corrine.
0:17.4	Hi, this is Katie from Washington, D.C.
0:19.6	And you're a list to No Meat.
0:21.5	Radio. Lefnomie radio.
0:31.0	Okay, go ahead, you talk for us. All right, wait, wait, wait. Alright, go ahead, you talk first. Wait, wait, wait.
0:34.0	Alright, go ahead.
0:35.0	Should I talk first?
0:36.0	Yeah, right, go ahead.
0:37.0	Okay, all right.
0:38.0	Hello everyone and...
0:40.0	Wait, wait, wait, Oh, us!
0:41.0	I'm get it, go ahead.
0:44.4	Happy New Year everybody. It is Doug Hay here on a bit of a different
0:50.6	Novi athlete radio slash Health Made Simple Healthcasts.
0:54.1	We're kind of doing a combo episode because our dear friend Matt is sick and
1:00.5	unable to do anything this week.
1:02.2	So filling in for Matt is Sid Garza-Hillman and for today's episode of
	...

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