Never Stop Making Gains (Hypertrophy & Altheticism) - Marc Lobliner || MBPP Ep. 967
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 7 August 2023
⏱️ 126 minutes
🧾️ Download transcript
Summary
In Episode 967, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marc is still making new gains and able to move and keep up with his student athletes he coaches.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What have you done to kind of build up your back and your shoulders? |
| 0:02.8 | Honestly, I started training like a body builder. |
| 0:04.7 | You're holding a lot of muscle. |
| 0:06.0 | You're a bit older. |
| 0:06.8 | Have you managed to actually also keep very healthy |
| 0:09.7 | as you're doing all of this? |
| 0:11.0 | Is body building healthy at that level? |
| 0:12.8 | No, but it's all about mitigating risks. |
| 0:14.8 | If your natural in your body is able to just actually pack on that mass, |
| 0:18.4 | like Michael Herndt, |
| 0:19.5 | because they had to report that prime, like, |
| 0:21.4 | we'll kill your kids or something. |
| 0:22.6 | I'm like, no, this will literally do nothing to anybody. |
| 0:25.4 | There's nothing in here. |
| 0:26.3 | It's flavored water with a little bit of coconut powder. |
| 0:29.1 | And I think that's one reason I'm gaining muscle. |
| 0:30.9 | I mean, a lot of us go diets 80%. |
| 0:33.3 | No, if you look at the best bodybuilders, |
| 0:35.5 | best athletes of all time, |
| 0:36.9 | they're not known for their ability to chicken. |
| 0:38.8 | They're known for their ability to lift heavy-ass weights |
| 0:40.9 | with high-intensity at my age to illicit hypertrophy |
... |
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