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Yes we've both recently done this in fact we spoke to a very helpful lady called Helen.

For me it was my energy levels which have definitely been flagging heading into these

colder darker autumn months and I've also feeling a bit stiff and achy lately in the rain and Helen

suggested wild nutrition's energy support supplements and

omega-3 fish oil.

I'll have to have been taken for the past few weeks and I am definitely feeling

perkyer and a little less creaky getting out of bed in the morning.

Well that is good to hear isn't it?

Well Helen for me suggested that I take daily

multi-nutrient 45 plus as well as protein powder actually

because I do do quite a lot of exercise.

I don't know if I've mentioned my swimming ever.

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