Nell McAndrew on finding your fitness mojo
Postcards From Midlife
Lorraine Candy & Trish Halpin
4.6 • 1.2K Ratings
🗓️ 7 November 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’.
Plus: Generation resignation: giving up the day job for a more fulfilling side hustle; getting nostalgic about the Green Cross code man and celebrity spotting Adam Ant
Get in touch: hello@postcardsfrommidlife.com
Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode
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Transcript
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| 0:00.0 | Trish, I'm a bit discombobulated by something I heard about a couple. |
| 0:04.4 | Oh, was it very rude? |
| 0:06.0 | No, was it disturbing? |
| 0:07.5 | What was it? |
| 0:08.4 | It is disturbing and I think if I tell you it with your |
| 0:12.3 | need for rituals and |
| 0:14.5 | regularity of life, |
| 0:17.4 | can't have a dirty martini has to have the other one because it's a bit upsetting for you. |
| 0:21.8 | There is a couple, they exist in the world, but when they go to bed at night, |
| 0:25.6 | they decide there and then which side to sleep on. |
| 0:28.9 | Impossible. |
| 0:29.8 | No, it's true, they don't have a set |
| 0:33.4 | side. |
| 0:33.9 | I see I recently shared a bed with a girlfriend of mine, very good friend of mine, |
| 0:38.3 | at Cheltenham literary festival. |
| 0:39.6 | Did I tell you I went to do it? |
| 0:40.7 | You did, you dropped that one. |
| 0:42.4 | Don't worry, yes, we got that one last week. |
| 0:44.6 | We had to share a bed and we had a moment because I said, well, I always sleep on that. |
| 0:48.6 | She said, well, so do I. |
| 0:50.0 | And we sort of stood there for 10 minutes looking at it, wondering who was going to be |
| 0:54.3 | Oh, who backed down? |
... |
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