Negative Emotions Are Actually a Go(o)d Sign!

GoOD Mornings with CurlyNikki

Nikki Walton

Scripture Meditation, Christian Meditation, Anxiety Relief, Meditation, Morning Prayer, Jesus-centered Meditation, Daily Devotional, Financial Breakthrough, Prayer Podcast, Spirituality, Peace Of Mind, Holy Spirit Guidance, Breakthrough Prayer, Religion & Spirituality, Psalms, Christian Devotional, Christian Healing, Religion, Daily Devotional Podcast, Dark Night Of The Soul, Prayer For Protection, Ego Death

5.0 • 2.5K Ratings

🗓️ 29 September 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, focus on the emotion, not the reason for it.

1. Look at it, with your inner eyes. Is it big? Small? What shape is it? What color is it? How far up from the ground is it? How far down from the ceiling is it? Is it rough or smooth? Is it transparent or cloudy? etc. Even if your eyes are closed, look at it, unblinking, fully alert, like in this episode.
2. Listen to it-- not for words or for a story about why it has come. It's silent. You're silent. Listen to the silence in and around it. Be the silence.
3. Feel it fully without any need for context, explanation, or label.

This is surrender. This is letting it go. This negative energy has only come because it's ready to be seen through, to be dropped. Sitting with it this way is the ascension, it's the level up. It then reveals the Love it was made of. And you stay in the Love. You stay as the Love. And you repeat this process every time more of the 'past' comes up to be released. Keep rising. Keep releasing. Keep rising. I'm with you.

I love you,
Nik
nikki@curlynikki.com

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Transcript

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0:00.0	Nikki, good evening!
0:16.4	Good morning!
0:21.9	Dakar, perfect.
0:28.0	God, morning to you.
0:34.7	At some point today, you're going to experience anger or frustration or fear or stress
0:45.4	overwhelm.
0:47.8	Some negative energy will come to visit.
0:51.2	It happens every day, even mildly, sometimes strongly.
0:56.1	I want you to do something different today.
0:59.1	When that energy comes, I want you to pause and focus on the energy itself, focus on the
1:06.1	emotion itself and not the reason for it.
1:12.2	Usually what happens, like if we're in traffic and someone cuts us off and maybe you get angry,
1:16.8	I get scared, I have like an initial fear of response.
1:19.8	And the next thing we do, we might want to pull up and see who it is that cut us off.
1:23.9	Our mind might make up a story about why it happened.
1:27.9	If we see there older than us, then we give them a pass.
1:31.6	The mind is always working like that.
1:33.9	Or if you are at the office and someone says something to you that didn't sit right,
1:38.6	you start thinking about what you could have said back, what you may say back.
1:42.7	Next time you get the opportunity instead of just sitting with the feeling that the statement
1:49.2	seemed to cause.
1:52.0	And so today we are scientists, we are investigators.
	...

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