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Sober Motivation: Sharing Sobriety Stories

Navigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie Noble

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

Mental Health, Alternative Health, Sobriety, Sober, Education, Quit Drinking, Alcohol Free, Health & Fitness, Self-improvement

4.8596 Ratings

🗓️ 12 December 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

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👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation

👉 More information on SoberLink: www.soberlink.com/recover

👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

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Episodes Guests on Instagram👇

Megan: https://www.instagram.com/sobahsistahs/

Sober Dave: https://www.instagram.com/soberdave/

Jeff: https://www.instagram.com/reactionrecovery/

Stephanie: https://www.instagram.com/iamstephanienoble/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

How's it going, everyone? Welcome back to this special holiday edition episode here on the

0:05.8

Subur Motivation podcast. This podcast is all about making it through to holiday sober so that you can

0:12.0

start off the new year, the way you want it to be in sobriety. I'm very grateful for the four

0:18.2

guests who came on and shared their expertise and their experience on this episode.

0:23.3

This is going to be an incredible episode.

0:25.3

You're really going to enjoy it.

0:26.9

Have your pen and paper ready to write some notes down.

0:29.7

Hold on to your hats and let's go.

0:32.6

The holiday season can be particularly challenging for those in early recovery.

0:37.2

With increased social drinking, parties and family gatherings, triggers are everywhere.

0:42.3

Soberlink is a high-tech breathalyzer device designed to keep you on track.

0:46.6

Devices are remote so you can take it with you on the go, and scheduled tests means

0:50.7

there are no surprises.

0:52.8

During each test, Soberlink's facial recognition technology

0:55.7

verifies your identity, ensuring the correct person is testing. Your test results are then sent

1:00.8

instantly to the contacts you've chosen, helping you rebuild trust and stay committed to your

1:05.7

sobriety throughout the busy season. Stay sober and rebuild trust this season with Soberlink.

1:10.9

Visit soberlink.com slash recover to sign up and receive $50 off your device.

1:16.1

And I got to give another huge shout out to our other new sponsor.

1:20.5

Charmaine, cooking show host and author of delicious and doable recipes for real and everyday

1:27.3

life. Charmaine prides herself on living a drug for real and everyday life.

1:28.6

Charmaine prides herself on living a drug and alcohol-free lifestyle,

...

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