Navigating the Emotional Rollercoaster: Understanding and Healing from Breakups

Seasoned Dialogue with Lisa-Marie

Lisa Marie

Guidance, Self Talk, Self-improvement, Society & Culture, Education, Podcast About Mental Health, Affirmations, Healing, Religion & Spirituality, Podcast About Inspiration

5.0 • 735 Ratings

🗓️ 2 June 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Have you ever wondered why breakups hurt so deeply, even when they're amicable? Join us for a heartfelt and eye-opening discussion as we explore the emotional rollercoaster that comes with the dissolution of relationships. We'll uncover the powerful bond formed through love and sex, and how this connection makes the pain of separation all the more intense. Together, we'll examine the effects of abandonment rage and separation anxiety, and emphasize the importance of understan...

Transcript

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0:00.0	Oh, can we just take a moment to breathe, breathing in, breathing out?
0:09.5	Taking a moment to get ourselves together, adjusted, and in a great place to think openly.
0:16.4	If you had a lot on your mind been busy with things feeling a little overwhelmed, welcome.
0:22.8	You are in a great space to relax.
0:25.1	If you are at home, take those shoes off, grab a blanket, a notebook, cup of tea, whatever, to relax.
0:32.6	If you're riding in your car, be safe.
0:35.0	Turn the volume up at a suitable volume and ride out with me if you're taking
0:39.6	a brisk walk which i love when the weather is a nice 70-ish to 80-ish degrees listen intently we are
0:47.2	about to go in and explore some things we all know very well if you are new here i'm lisa marie
0:53.3	your host of season dialogue i'm glad you. If you are new here, I'm Lisa Marie, your host of Season Dialogue. I'm glad you
0:56.7	came, glad you are here, glad listening ears are receptive. Hope you stay a while. I hope you
1:02.7	follow and hope you get something out of this to the tribe. Hey, y'all. I miss y'all. I'm glad to be
1:10.7	in this intimate place with you. Now let's dig in and
1:14.4	let's dialogue. You know, today I wanted to talk about something that each of us have experienced.
1:20.9	I wanted to talk about the disalement of relationships and the tool that can take on all of us.
1:27.1	The effects are mental, emotional, and they are departure much like death.
1:32.7	Sometimes relationships end with resolutions constructed with the knowing that two people just
1:37.7	can't be any longer.
1:39.8	Cheating may be a factor to the demise, disrespect, violence are even an amicable break that ushered in a permanent breakup in the relationship.
1:48.8	Whatever the factor doesn't dissolve the love, we feel for another and certainly doesn't help that many questions are not answered from this disassociation from the person we were once connected to.
2:01.7	You know, relationships are a bond that can be full of joy and chaos.
2:06.9	Even the best relationships experience rocky setbacks.
	...

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