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Badass Basic Bitch

Navigating Divorce: Leah Mazur on Healing and Self-Discovery

Badass Basic Bitch

Brianna Dunbar-DeMike

Self-improvement, Entrepreneur, Life Coach, Career, Mom Boss, Mom, Working Mom, Parenting, Education

4.2529 Ratings

🗓️ 25 June 2024

⏱️ 51 minutes

🧾️ Download transcript

Summary

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advi...

Transcript

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0:00.0

What's up, Badi Bees? I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast.

0:18.4

Each week, I sit down with a seemingly ordinary woman who's doing extraordinary

0:23.6

things and I get to share her story with you. So let's go. Buckle up as we're going to get real

0:30.4

and dive into the shit nobody talks about. Welcome to the Batty B Club. As women in general,

0:42.5

we're so focused on making sure everybody else is okay and comfortable and their needs are mad.

0:45.6

And we always put ourselves last, always on the back burner, always on the back burner.

0:55.4

And so when you're coming out of a divorce, one of the best things that you can do is start learning how to focus on yourself and what that looks like. It's not just taking baths and doing face masks on self-care Sundays, right? It's like,

1:00.6

what are my needs? Like, what do I need in order to feel whole and happy and fulfilled? And how do I

1:06.3

give that to myself? Welcome back to another episode of Badass Basic Bitch.

1:13.9

Today, we have the privilege of being joined by Leah Mazer, the visionary founder of Mindfully

1:20.0

Ready.

1:21.1

Leah specializes in guiding women through the journey of healing and rebuilding their

1:25.6

self-esteem after divorce by empowering them

1:28.8

to move forward with confidence and create the life they truly deserve. So today, that's all

1:34.5

we're going to be talking about. But it's not for those that are just divorce. It's also long-term

1:38.5

relationships. So listen in. Leah, thank you so much for being with us today. Yeah, I'm glad I'm here. Thanks for having me.

1:46.1

So before we get started, why don't you tell us a little bit more about who you are and what you do?

1:51.3

Yeah. So I'll take you back to the beginning to explain how I got, how I arrived to divorce coaching because that's such a, you know, people are always like, what is divorce recovery coaching? Um, so when I was 16 years old, I actually witnessed my mom

2:07.4

have an asthma attack in our home and slipped into a coma and passed away. So it was crazy.

2:13.7

It was very traumatic. And then five years later, my dad died of pancreatic cancer.

2:20.3

And I'm an only child.

2:21.6

So I didn't realize it at the time.

...

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