Natural Help for Gout: Try These Foods | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 3 November 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
Find help to stop painful gout.
Learn the best foods for gout relief and the ones that are most likely to cause a flare-up as Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
You will also discover the best overall diet for preventing gout and why some popular fad diets can actually increase your risk.
Plus, Dr. Barnard answers other questions sent to the Doctor's Mailbag.
- Can onions lower cholesterol?
- Can fat in nuts clog arteries?
- Should you dump out the oil at the top of natural peanut butter jars?
- Plus many more!
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.
Gregory J. Reiter Memorial Fund
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Dr. Neal Barnard
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Chuck Carroll
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Physicians Committee
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Barnard Medical Center
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Transcript
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| 0:00.0 | When researchers have tracked people who eat a lot of beans and lentils, it turns out |
| 0:05.8 | that those foods actually help protect against goat. |
| 0:08.9 | We don't know exactly why that is, but it turns out that the plant foods are part of |
| 0:14.2 | the solution they reduce the risk of goat animal products just the opposite. |
| 0:22.0 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:26.0 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:29.0 | Thank you so very much for raising your health IQ with us coast to coast in the US and in |
| 0:33.7 | more than 150 countries. |
| 0:36.3 | Hi to everyone listening in Richmond Hill, Georgia, Belgrade, Montana, and New Cairo City, |
| 0:43.1 | Egypt, wherever you are. |
| 0:45.4 | We appreciate you helping to make the world a healthier place. |
| 0:49.7 | This is episode 84 of season 5, number 383 overall. |
| 0:56.8 | We're going to be focusing on Galt today. |
| 1:00.6 | Did you know that about one out of every 25 people in the US will have Galt at some point |
| 1:06.8 | in their life? |
| 1:08.4 | That's according to some estimates. |
| 1:10.8 | This is an often severely painful form of arthritis that can come on very quickly. |
| 1:18.2 | Talking about severe joint pain and redness and tender joints, it's really not much fun |
| 1:24.7 | at all, but it is also very much a reality for those who are living with Galt. |
| 1:30.6 | So today we are going to be learning what causes it and the foods that may be to blame. |
| 1:36.8 | And most importantly, the foods that can also help relieve Galt. |
| 1:41.6 | Dr. Neil Barnard joined me on the Exam Room Live with all kinds of insight to this. |
... |
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