Welcome to the podcast is dedicated in making you a faster cyclist the ask a cycling coach podcast

presented by trainer road coach Jonathan Lee with our head coach Shad Simmerman

hard work our C.E. on 8th year soon. It's just smoother now. It's better so much

It's good to be back awkward pauses and stuff. I listened to the previous episode

I thought you did a great job. We did we were adequate. I thought you guys did a great job. We we yes

If you go away again, we could do it

Doesn't mean we like it. I was actually like a city sort of intro

I was saying in my head like over and over and over again and then it got cut out of the YouTube feed

Oh, I was like oh, I kneeled that part of it. It starts with me like just being like not talking

That's how it goes

I'm like and Pete anyways regardless of the host

This is the podcast or re-answer the cycling and traffic on the related questions that you have and you can submit them at trainer road calm slash podcast

We genuinely do come through all of those and we pull a whole list of questions that we plan to go over

We even have a meeting over it where we debate and see which ones we want to cover and it does get heated at times

Yes, true and this is what we have for you today. It's not a joke

It's not a joke. It's not a joke

So but first things first we're just gonna go into where I was a national championship

So a few things first of all some congrats are in order to the stands pivot team. So Chloe Woodruff she won

Xeo which is cross country Olympic, which is we sponsor them. Yes, we are sponsors of the stands pivot team

This is pretty crazy listen to this. Yes. This is cool. So Chloe Woodruff won cross country Olympic and short track

She swept nationals national champion and two twice. Uh-huh rose grant got third place in short track

And I think that she got fifth or sixth place in Xeo nationals nationals

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