Myung Sung: The Korean Art of Living Meditation • X42
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 28 May 2021
⏱️ 7 minutes
🧾️ Download transcript
Summary
We will learn:
- A way of being that is calm, decisive, and harmonious
- How to stop being drunk on your own thoughts and words
- The 3 pillars of Myung Sung
With the way our world is, it’s almost impossible not to develop layers and layers of false beliefs. Beliefs that keep us small and out of our divine power.
That’s why meditation is so helpful, because it gives us quiet time away from all the noise to find our center. The problem is, we tend to have endless excuses to stay in the chaos.
Thankfully, we can bring that same energy that we cultivate in a quiet meditation into every moment of our lives so that we live with a little more mindfulness.
But how do we do this? Well that’s what we’re talking about today.
Our guest is Dr. Jenelle Kim, Founder, and formulator for JBK Wellness Labs, and Author. She is a highly successful formulator, doctor of Chinese medicine, and Master Herbalist, and her expertise in health stems from her extensive knowledge in herbal medicine.
Links from the episode:
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Transcript
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| 0:00.0 | George is a new electric car. |
| 0:03.6 | You look happy George. |
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| 0:30.3 | Welcome to Mindlove Premium episode 42. |
| 0:33.0 | Today's episode is all about the eight keys of Myung sung, the Korean art of a living meditation. |
| 0:39.0 | One of the most dangerous things in this life is to be drunk on our own thoughts, right? |
| 0:43.7 | Which we're seeing a lot lately. |
| 0:45.9 | Let's be honest, no matter what our beliefs or opinions are. |
| 0:49.2 | And what that means is when we only focus on our own thoughts and our own beliefs, it can be a very |
| 0:54.8 | dangerous cycle if we're not able to have a greater perspective, but when you're |
| 0:58.8 | drunk on your own thoughts, basically you're not able to see clearly. You basically |
| 1:02.4 | a tunnel vision in life and television can be a very dangerous thing. |
| 1:06.5 | The solution to this is zooming out. |
| 1:08.5 | I love saying that you zoom out quickly and you gain perspective. |
| 1:12.0 | You put yourself in other people's shoes and by |
... |
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