everything is energy. Your entire imprint on the world is your energy. Your biggest gift to the

world is your energy. Why is my podcast successful? This is the strategy. Being, being fully

connected to oneness. When we're in oneness, we're no longer in fight or flight or comparison or

this place that keeps us so broken. We step into power. We step into wide. We step into love.

When we step into love, we can just be. And all of a sudden, everyone's welcome.

Hey guys, it's Kathy. Welcome back to the Kathy Elder podcast. So yesterday, I went on to

Instagram live for like 15 minutes in the morning and just shared what's been on my heart and

something really cool and announcement of what's to come. So if you want to check it out,

you'll be in the loop and you can see the 15 minute announcement I made. But essentially, I've

been thinking a lot about what I feel like is really needed in the world. And if I had to put one

word on it, it's authenticity. And I feel especially for women that we hold ourselves to such a

standard and that we play sort of a role in our lives. And meanwhile, we feel extremely hard on

ourselves. And I feel like we need real sisterhood and we need to really be there for each other.

And we need to be vulnerable and did a retreat in June and we did meditation and we had amazing

yoga and we did a breath work session and we talked about all the ways that we want to design

our lives and it was incredible. But one of the most radical and the most moving parts, I had

every woman there make a list of things that she is proud of and things that she struggles with

about herself. And one by one, the women started to share, I said, do you want to raise your hand

and share. And somebody started by saying something, you know, pretty neutral. Like, you know,

I'm late all the time or I'm not organized enough and then somebody raised her hand and she said,

you know, I'm struggling in my marriage and I think about my college boyfriend and I feel guilty

that I have those thoughts and somebody else said, you know, I feel like I'm a bad mom.

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