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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

My RYHSY Life: On Giving Up Alcohol

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 10 March 2017

⏱️ 59 minutes

🧾️ Download transcript

Summary

I'm excited to unveil a new feature called My RYHSY Life. In these monthly-ish episodes, I'll be going behind the scenes of my own life and business to tell the in-real-time story of what I'm currently raising my hand and saying yes to. 

I'm kicking the series off with the story of how and why I decided to give up drinking a couple of months ago, in what is becoming a permanent change in my life. I'll be sharing what led me to make the decision to dive into the dry life, what I kept telling myself about why I couldn't do so sooner, and what I've learned about myself, my relationship with alcohol, and my life since.

You'll also learn about the conversation I was afraid to have with my husband after I quit and the times I've been triggered to drink since. And not sure how my giving up drinking pertains to you and your creative quests? I'll fill you in on that too! 

Show Notes:

It's Business Time (applications are open through 3/15)

Vintage RYHSY: Lacy Young on Shifting

Vintage RYHSY: Lacy Young on Health

Lacy Young's Shift Retreats

Andrea Owen's Your Kick-Ass Life podcast recovery series

Holly Whitaker of Hip Sobriety on Real Talk Radio with Nicole Antionette

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. Now on to the show. Hey guys, it's Tiffany and welcome back to the show.

0:28.3

Hey guys, it's Tiffany and welcome back to a bonus episode of Raise Your Hand to Say Yes.

0:35.7

This is a new series that I teased out a couple of weeks ago that I am going to be introducing.

0:39.6

That is a little bit more behind the scenes and personal than you guys typically get. So I hope that you enjoy it. I'm feeling honestly a little

0:48.0

bit nervous about this because I think I'm a lot more comfortable in the teacher role than in the, I'm going to

0:57.3

bear my soul and get super naked and vulnerable with you guys role. But I also know how, I know a

1:04.7

couple things. I know how much I benefit from hearing other people's stories while they're in

1:09.5

them. And also, I know that sometimes that's the

1:14.4

best way that we can teach. So essentially what I'm doing here, this new series, it's probably

1:21.4

going to happen monthly as long as I'm able to keep up with the episodes. And it's going to be called my Raise Your Hand Say Yes, Life and is going to be kind of a

1:32.7

chronicle of me and the things that I'm raising my hand and saying yes to as they're happening.

1:41.4

So that is, I think, a really important piece of this because we often get the

1:47.8

stories from people in hindsight. And we hear the things that people went through once they've

1:55.1

gotten to the other side, which can also be really useful to hear and get that perspective.

2:00.0

But what I have found that I really

2:02.0

appreciate are the stories of people who are kind of in the trenches in the moment that they're in

2:08.9

there. And, you know, we're all in some version of trenches here too. So I don't want to

2:14.6

minimize that. I think that we are all like always learning and always growing and always shifting.

2:21.5

But, you know, that way you guys can hear for me the things that I'm thinking about,

2:26.4

the things that I'm learning, the things that I'm challenged by, the things that are

2:30.5

making me nervous and hopefully also excited at the same time.

2:34.1

And today's episode is

...

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