Girl, can I keep it real? Between possible ADHD, onset of paraminopause, managing these two toddlers, and trying to maintain my mental health while being somebody's wife, baby, if I never understood the importance of self-care, sis, I understand it now.

So many of us are pouring from an empty cup and wondering why we feel completely depleted and defeated.

If that's you and you are in need of an escape, if you are craving a

break from your routine, then I want to personally invite you to join me July 14th through 28th

for a totally free virtual wellness experience.

For 14 days, we're gonna meet at 8 p.m. Eastern every single day to experience wellness in a whole new way.

I'm talking guided meditation, yoga, breath work, group therapy, grief counseling, sound bowl therapy, and so much more.

If you're interested in learning human design, all about your attachment style, or you want to

figure out how you can maintain your mental while managing marriage and motherhood, this is for you. Join me at the selfish summer summit by tapping

the link in the notes below. You deserve to get a little selfish, sis. Welcome back to another episode of

the Girl Stop Playing podcast. It's your favorite home girl, Correel, here to encourage you to stop playing with your potential and start working for what you want in life and in love.

You already know that I'm bringing you the information and the conversations to help you make the money and get the honey.

You can have it all as long as you are willing to work. And today, I have a

working woman in the studio. My girl, Jennifer, our niece, is joining us on Girl Stop Playing.

Welcome to the show. Thank you for having me. So I have a prop for today. We have our handy dandy

tissue ready. Today's topic, I'm going to try very hard not to use. I'm going to try not to use this tissue. I'm going to try not to wet up these eyelashes. But y'all already know I got mommy issues. Your girl got mama drama. And today we are talking to the mother wound. Do you consider yourself like the mother wound expert, the mother wound whisperer?

I don't know if I'm the mother wound whisperer. I would say I'm the authority. I would say I'm the

black mother wound authority. I'm the authority on mother wounds for black women. Okay. So is that

going to be your introduction? I was going to say introduce yourself, but that sounds like an introduction.

Go ahead and tell the people who you are.

My name is Jennifer Arnese.

I'm an author.

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