"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)

Self-Helpless

Cloud10

Science, Health & Fitness, Alternative Health

4.8 • 3K Ratings

🗓️ 15 July 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening up about her experience in rehab, the steps she took to rebuild her life, and the tools that have supported her the most. This is a full episode — laughter, tears, and wonderfully strange things you can do with crystals! This ep. is part of our summer series, "Subscriber Stories." Plus: + The 30-Day Program That Changed Kia's Life + Why We Should Rethink Middle-Lane Drinking + A Fun Exercise To Do During The Next Full Moon You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm no good I taking good advice and I'm self-careless so don't tell me twice that
0:09.5	lately I've been so stuck in my head that I forget just about everything my therapist said
0:18.2	maybe I'm self-helpless maybe I'm self-help. helpless. Maybe we're self helpless.
0:25.0	Maybe I'm self helpless.
0:27.0	Maybe I'm self helpless.
0:30.0	Maybe we are are self helpless.
0:36.0	Hey everyone, welcome to self helpless.
0:38.0	I'm Delaney Fisher and today I'm chatting with Kia,
0:41.0	who is a part of our subscriber series that we're doing over the summer,
0:45.0	where I get to talk with listeners of self-helpless who want to share their story in order to help any of you who may resonate with it. And Kia and I discuss all of the changes that she
0:57.1	made after hitting what she described as her rock bottom. She was in an unhealthy relationship at the time and mentioned that she had been in a pattern of picking partners who were not good for her.
1:07.0	She was an emotional drinker who was using alcohol to really numb out and escape.
1:12.0	She wasn't doing work that she enjoyed. to really numb out and escape.
1:12.6	She wasn't doing work that she enjoyed.
1:14.6	She felt very stuck and hopeless.
1:17.5	And now a few years later, she's in an awesome relationship.
1:21.9	She doesn't drink, and she has routines and habits that make her
1:25.1	feel great. She's doing work that she's excited about and most importantly she says that she
1:30.3	truly loves and values herself. So the turning point for Kia when she that she
1:35.0	checked herself.
1:39.0	she checked herself into a 30-day rehab program.
1:41.0	And I'm so glad that she talked about this because when we often talk about rehab or you know
	...

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