My Grandfather Ate Bread, Sugar and Drank Alcohol and Lived to be 90

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 2 March 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions, what's over about keto or intermittent fasting,
0:04.4	whether you're starting keto as a new person, or just need to debug your program,
0:09.0	or you have a question about a product, call one of our keto consultants.
0:12.2	They'll be able to help you.
0:13.2	Call 540-299-1557.
0:17.3	That's 540-299-1557.
0:25.1	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:29.2	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:44.2	So someone that made a comment on one of my YouTube videos recently,
0:47.5	and they said, my grandfather ate bread, sugar, and drank alcohol. Whiskey is an entire life.
0:54.1	He even spoke and he lived to be over nine years old.
0:58.2	So how do you explain that, Dr. Burg? I thought that if we consume these foods,
1:02.9	we're supposed to die early.
1:05.5	Well, here's a thing. Everyone comes into this world with a different package,
1:09.7	different genes, different family histories.
1:13.9	So if you had several generations before you that really took care of their bodies,
1:18.8	they ate healthy consumed food from fertile land,
1:24.2	you're going to probably end up with some pretty robust genes.
1:27.2	Because there wasn't a lot of things to weaken those genetics.
1:30.3	So you probably could then be the person who gets away with it.
1:34.3	There are certain countries that have perfect bone structure and teeth, like in Africa.
1:40.5	They live off food that is grown on volcanic soil.
	...

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