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You're listening to episode 70 of The Kido for Women's Show.

You're listening to the Kido for Women's Show and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the Keto diet to maximize their health and happiness.

Now let's get started with today's episode.

Hey there friends, welcome back. Thanks as always for joining me on this

episode of Kito for women and another episode where I'm just gonna talk and we'll see how this goes. It may actually be broken up into two episodes because I have a lot to say as usual and this is another case where we're going to be talking about kido, but more than just

kido.

Because as we've all known, now that we're 70 episodes into the Kido for Women Show, there's a lot more to it than just talking about

Kito, especially if we really want to heal our bodies, which is what we're here to do as

Kito for Women listeners.

Before we get into that, let's talk about some quick announcements.

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