MY BODY IS BROKEN | #Ironmind - Episode #7

London Real

Brian Rose

Investing, Cardano, Crypto, Bitcoin, Brianrose, Ethereum, Londonreal, Technology, Cryptocurrency, Business, Defi

4.4 • 1.9K Ratings

🗓️ 8 May 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Follow me on my journey to my first Ironman Race in Chattanooga, Tennessee: https://londonreal.tv/ironmind

I'm fundraising for Addaction here: https://www.justgiving.com/fundraising/londonreal

Facebook Group: https://www.facebook.com/groups/ironmindmovie/

#IRONMIND

Transcript

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0:00.0	This week on Iron Mind. My body feels beaten up.
0:05.0	Turn around,
0:07.0	Vitamin B12 shot.
0:09.0	My name is Brian Rose and I host a show called London Real. A few months ago
0:18.8	John Joseph, the frontman of the hardcore punk band The Cromags walked into my studio.
0:25.0	He's the complete opposite of me.
0:28.0	But something happened.
0:30.0	He challenged me to race the Iron Man Triathlon in Chattanooga, Tennessee on May 20th, on 100%
0:37.0	plant-based diet.
0:41.0	Last week, Iron Man trainer Samantha Murphy pushed me to the limit, and I got to see some old
0:47.0	demons.
0:48.0	John Joseph showed me the spirit world, and I spoke openly about my heroin addiction for the first time.
0:55.0	I returned to London and was told by Charles Poliquin that competing on my plant-based diet was impossible.
1:05.0	I'm 47 years old and have never run an endurance race in my life.
1:11.0	But they say, what doesn't kill you, makes you stronger. This is my journey to the
1:18.6	Iron Man. It would be great to consult a doctor, maybe I have them look at my blood, to see what's going on.
1:33.4	I mean, I just jumped into this diet.
1:34.8	I don't really know? I'm good to see it.
1:43.0	I'm good to see.
1:49.0	Hello, how are you?
1:50.0	I'm good.
1:51.0	Nice to be here again in different circumstances.
	...

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