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PaleOMG Uncensored

My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2993 Ratings

🗓️ 27 December 2021

⏱️ 44 minutes

🧾️ Download transcript

Summary

Today on the podcast, I'm sharing some of the highs and lows that we've experienced in the past month and how hard it's been to navigate throughout. Plus I talk about a goal for 2022 that I think all of us could benefit from. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the code YAY2022 for the end of year sale to get 20% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0

Hello? Hello, hello. Hello. Welcome to another episode of Paleum G uncensored. I'm your

0:20.1

host Julie Bauer Roth coming to you from my office today. It feels weird to be back because I have not

0:27.6

recorded a podcast since before Thanksgiving and now it's after Christmas.

0:33.6

But life has really just punched me in the face.

0:37.8

But before I get into everything that's been going on,

0:42.0

I just want to let you know, I have a sale going on with my programs right now

0:45.2

depending on when you are listening to this it is the end of your sale so right

0:49.7

now when you use code yay 2022 you'll get 20% off any of my fitness programs.

0:56.0

So if you want to try my power body, which is a body weight program,

0:59.9

you can get a beginner program with that.

1:02.4

If you want to do my Aline program, which is only three times a week, and it's a progressive overload program.

1:08.0

So it's full body days that are all about increasing your strength and getting results in the gym or if you want to try out

1:14.4

my power sculpt program which is my six-month program and then you can do beyond

1:18.6

afterwards and get yourself another six months so a year a full year of programming well I got all these different

1:25.1

programs to choose from and so if you want to try and need these out please use

1:29.1

code yay 2022 and that'll get you 20% off and I can't wait to have you in the program.

1:35.0

There are over, man I'm not sure what the number is out right now, but I think 7,000 people

1:40.0

in the program and all these different people, not all of them, but many of them jump on our

1:47.2

private discussion forum where you can talk to other people in the program, you can ask me

1:51.0

questions, all kinds of things that reminds me I need to

1:54.4

write back to people today because life has been bananas okay it's been crazy

1:59.6

so last time I was talking about pregnancy.

...

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