Muscle Building and Nutrition Highlights #240
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 29 April 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
• Muscle Building: From intentionality to load progression.
• Nutrition: Tips for longevity AND metabolic health.
• Effective behavior change patterns to help you implement a plan.
I've picked a handful of listener favorite episodes to highlight in our March-April recap. This episode features incredibly valuable pieces from interviews with some of the world's brightest and most innovative thinkers in the health and fitness spaces. In addition, I've added a clip from one of my solocasts to help you connect with the Muscle Intelligence philosophy.
Listen to the full episodes:
- The Fastest Way to Build and Sustain Muscle Growth
- To Build Muscle, Start with Posture: Part 2 with Annette Verpillot
- The Training Mistake You're Probably Making with Tom Purvis
- The One Thing Limiting Your Performance with Dr. Andy Galpin
- Using Real-Time Data to Improve Metabolic Health with Kara Collier
- Aging Backwards with Mark Sisson
- The Path to Mastery with Dr. Trevor Kashey
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Ned's CBD is of the utmost highest quality. These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs. Ned's full spectrum hemp oil nourishes the body's endocannabinoid system to offer functional support for stress, sleep, inflammation and balance.
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Thank you to our show sponsor Organifi! Shop with code MUSCLE at organifi.com/muscle for 20% off!
Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification. Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.
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Thank you to today's sponsor, BiOptimizers Kapex! Get 10% off at https://kenergize.com/muscle OR use code MUSCLE10 for 10% off EVERYTHING at https://bioptimizers.com
Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%. It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification. Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.
Transcript
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| 0:00.0 | What's up, ladies and jents, welcome back to the Muslim Intelligence podcast. |
| 0:11.6 | As always, this is your host, Ben Pocosi, bringing you the greatest guests and the greatest |
| 0:15.3 | information on the planet to help you live your greatest life in a body you love. |
| 0:19.7 | After a number of years, I found a company that I believe is putting out some of the highest |
| 0:24.7 | quality products in the entire CBD space. |
| 0:28.8 | The company that is now sponsored for the podcast is called Ned. |
| 0:32.7 | You guys may have heard of Ned before NED. |
| 0:35.6 | I've actually heard of Ned probably for the last three or four |
| 0:37.7 | years. I've tried their products way back in, gosh, probably in 2018 now. And I did enjoy them, but I was |
| 0:44.2 | still in the process of doing a significant amount of research. I didn't want to just dive right in and |
| 0:49.2 | say, yeah, I love this product. And even though I love the branding and I love the mission behind |
| 0:53.2 | the company, I love why the company was started, which I'll tell you about and due time. But what I |
| 0:57.8 | most recently have discovered is their best practices behind sourcing and processing their |
| 1:04.9 | 100% organic hemp is nothing short of industry standard. So without more rambling for me, I want to just give you a little bit of an introduction |
| 1:14.7 | into why Ned is now a official sponsor of the Muslim Intelligence podcast, because I do believe |
| 1:21.1 | in their products. |
| 1:22.5 | And I've gone through my due diligence of reading as much as I can, not just about |
| 1:27.1 | Ned, but as I say, 20 or 30 companies in the street, actually probably more. |
| 1:30.9 | Which it realizes there's actually not that many producers in the country. |
| 1:35.4 | There's a lot, obviously, but it's not that many. |
| 1:37.6 | That are the main production sources for most of the, whether hemp derived or cannabis derived, CBD, CBN, and full spectrum |
| 1:47.5 | cannabinoids. So without further ado for me, I introduced Ned. You guys can check out Ned. |
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