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Happier with Gretchen Rubin

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.713.2K Ratings

🗓️ 10 May 2026

⏱️ 39 minutes

🧾️ Download transcript

Summary

As a part of the “Move 26” challenge, podcaster (“The Secret Life of Books”) and professor Sophie Gee joins for a literary walk. We explore the Metropolitan Museum together and look for items related to the iconic children's novel “From the Mixed-Up Files of Mrs. Basil E. Frankweiler.” Resources & links related to this episode: Secret Life of Books podcast, hosted by Sophie Gee and Jonty Claypole From the Mixed-Up Files of Mrs. Basil E. Frankweiler by E. L. Konigsburg (Amazon, Bookshop)  Join the "Move 26" challenge in the Happier app Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Lemonada.

0:06.7

You're managing work, home, late-night school of projects, and your parents' doctors' visits,

0:12.4

too. You track every detail, yet somehow it still feels like you're carrying it all.

0:17.9

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0:22.5

brings everyone together. Upload your health data, link wearable devices, and give trusted family

0:28.4

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0:34.2

and your child's latest checkup notes all in one protected space.

0:38.4

No more digging through the files or chasing portal passwords.

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Just peace of mind knowing your health story is safe, organized, and shared only with those you trust.

0:47.6

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0:49.7

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0:53.3

Prioritize your well-being. Protect your family's future. Sign up today at Vivid Vault makes it simple for your whole village to stay involved. Prioritize your well-being.

0:55.1

Protect your family's future. Sign up today at Vividvaulthealth.org. Hello, we're here for Move Happier, a bonus episode of the Happier with Gretchen

1:16.3

Movement podcast where we get happier and we are also working on adding more movement into

1:21.9

our everyday lives. Join us for some weekend listening, elucer vibe, and some movement to boot.

1:28.9

Now, this is a super fun bonus episode.

1:32.3

I'm joined by my old friend Sophie G. for a literary walk.

1:36.6

As we've talked about on The Happier with Gretchen Rubin podcast, this year for

1:40.9

26, my co-host and sister Elizabeth and I are challenging ourselves and listeners to move 26, to move for 26 minutes a day in 2026.

1:51.4

In this episode, for our own personal 26 minutes of movement, Sophie and I are going to talk about a book that is a favorite of both of us from the mixed-up files of

2:02.4

Mrs. Basil E. Frankweiler. And we're also going to explore the Metropolitan Museum and look

2:08.3

for items related to this iconic book. For your own 26 minutes of movement, you can listen in

...

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