And of course we're going to have a motivational minute to kick off 2022.

You know, I mentioned us the gym this morning, you can always tell the new guy at the gym.

And there's a guy, those are the gym today that's never been there before.

And he did, he got into every way he did it.

And how I knew this is the new guy at the gym, he started kicking the heavy bag in the gym.

There's a punching bag and he just starts kicking it with boxing.

I mean, yeah, of course, that's a workout.

But let me just say the man and look, I'm not, look, I think everybody,

I would never make fun of or judge anybody at the gym even though, you know,

on your first day, that's great.

Get out there.

So I love it.

I hope he's there for the next six months.

Uh, my fear is that he may not be, but let me just say this much, he did way too much.

He tried to put 10 pounds of potatoes in a five pound bag.

He went from free weights to dumbbells, to the universal, to the cardio.

I like to kick in a punching bag and, you know, I only, I,

the only thing he didn't do with summer salts all the way up and down the aisle,

pick one thing, you know, gradually get into your groove.

If you try to do a lot of one time, you got to hurt yourself.

And I'm not just talking about in the gym.

I'm talking about when you're launching this thing that you want to do too, you know,

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