Mothering with Marriage and Family Therapist Nina Westbrook

The Mama's Den

Black Love Inc.

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5 • 630 Ratings

🗓️ 23 September 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marriage & Family therapist and wife and mother of three, Nina Westbrook, is in the Mama’s Den and we’re talking about therapy, family, and how to heal from the trauma you may have experienced with your own mother, especially, when you enter motherhood. And don't miss a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Give it a listen here --> https://lnk.to/opportunitygapPS!themamasden

Transcript

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0:00.0	Hey there, Cody here, and I'm excited to put our Mamasin family onto a podcast that has helped me understand my kids better and even have better conversations with them.
0:08.2	It's called Opportunity Gap. How to Support Kids of Color who Learned differently and is all about kids of color who have ADHD and other common learning differences.
0:16.2	The host, Julian Savadra, is a father of two and an assistant principal in Philadelphia who has spent nearly 20 years working in public schools.
0:23.8	Julian talks with parents and experts in every episode and offers tips to help you advocate for your child and connect with them.
0:29.8	I checked out a few episodes of Opportunity Gap and I immediately felt more empowered as a mom because of Julian's insights.
0:36.2	My favorite was an episode about how to make the most of the
0:38.8	drive home from school convo. Y'all know how it can be. How was your day? Fine. Julian gave some
0:45.0	prompts that I've been using and it's made the time with my kiddos even better. And frankly,
0:49.5	most of the episodes are under 30 minutes making it really easy to get good insights quickly.
0:55.0	To listen,
0:59.7	search for Opportunity Gap, how to support kids of color who learn differently in your podcast app.
1:01.8	That's Opportunity Gap. Enjoy.
1:13.6	What's up y'all? It's Ashley. I'm Fee. It's Melanie. And Cody here. And you've tapped into the Mommas' Den. We're all Mamas and we've got 11 kids between the four of us and let's just say we are tired.
1:20.6	But we're also friends who are going through this journey of motherhood together.
1:24.6	Each week we are giving you some laughs, maybe some tears, sharing our
1:28.7	personal stories, and of course, giving advice what we hope is helpful. This is the show we wish
1:34.1	we had before becoming mammas. So grandmas, aunties, sisters, uncles, daddies, brothers, everybody
1:40.2	who's in the village of raising children, we got you. Shall we get into it, ladies?
1:44.6	Let's do it.
1:46.7	Good morning, mamas.
1:48.8	Good morning.
1:49.9	And all listeners of all ages and all genders, motherhood status or not, we welcome you.
	...

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