Mother & Daughter Relationship, Motherhood, Menopause, Celebrating Womanhood, and Sharing Our Favorite Memories with my mom, Rhonda Norton
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 12 August 2024
⏱️ 64 minutes
🧾️ Download transcript
Summary
Episode 42. Today we have the person that knows me best on the show, my mom!!! This was one of my favorite episodes to record, so I hope you love it. We talk all about our favorite memories together, my moms background in professional cheerleading, navigating motherhood, and menopause. At the end of the episode, we answer some of your most asked questions! She shares some of her favorite beauty tips, motherly advice, and how she helped me navigate my PCOS diagnosis.
Connect with me!
TikTok: @gracie_norton
Instagram: @wellnessherwaypodcast @gracie_norton
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.7 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Noren, and I'm so |
| 0:10.7 | excited to provide you with the space where you get to shape what wellness feels like to you. |
| 0:15.0 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on |
| 0:19.4 | trends for short-term results. We've got one body. We're going to nourish it, love it,, mind, and soul instead of jumping on trends for short-term results. |
| 0:25.7 | We've got one body. We're going to nourish it, love it, respect it, and embrace it through all its forms. |
| 0:29.0 | Hello and welcome back to another episode of Wellness Her Way. Today we have one of the most |
| 0:34.8 | highly requested guests on the show. My mom, Rhonda Norton. |
| 0:39.9 | She really is my biggest supporter. She's my best friend and just the person that knows me best. |
| 0:45.9 | And she wakes up every single Monday at 6.30 a.m. when a new Wellness Herway episode drops to be the first listener. |
| 0:52.8 | So she is the number one fan. I'm so happy to have me on the show, Mom. I'm so drops to be the first listener. So she is the number one fan. |
| 0:55.0 | I'm so happy to have me on the show, Mom. I'm so thrilled to be your guest today. It's my first |
| 0:59.4 | time doing something like this. And I am so thankful that I get to do it with you. I remember the |
| 1:05.9 | day you called and told me you were going to share your wellness journey. And I remember asking you if you were scared or nervous to put yourself out there and be so |
| 1:16.1 | vulnerable. |
| 1:16.8 | And you were honest. |
| 1:18.0 | You know, you said, yeah, if I could help just one person, it'd all be worth it. |
| 1:23.5 | And I believe you went into it, hoping to make some new friends and connect with other girls |
| 1:28.6 | who might be experiencing similar things or honestly just start the conversation about PCOS |
| 1:34.2 | to let people know they're not alone. |
| 1:36.9 | But I want to admit, as your mom, I was a little nervous for you to share your story. |
| 1:42.3 | Because as we all know, even when you have the best |
... |
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