You're listening to Unsweeten and Unfilter the podcast, Episode 8 of Season 2.

You make the doctor's appointments, drive your kids to the dentist,

and make sure they're all getting the necessary nutrition they need to stay physically well.

But when it comes to mental health, how do parents make sure their children are doing okay?

In today's episode, we sit down with a mother and daughter who open up about

their journey to mental wellness.

Hey, it's Danielle. And Zana. And welcome to Unsweeten and Unfiltered, the podcast where we elevate

the voices of women by sharing their stories of struggle while also highlighting their success.

We wanted to create a space for women to feel like they're not alone in whatever hardship

they may be facing.

Some conversations may be lighthearted, while others may touch upon taboo topics ranging from mental

health to women's bodies and spiritual struggles, and we don't shy away from any of it.

But our overall mission is to make every woman realize that she is not alone.

We are all in this together, I promise.

Our sole purpose is to build relationships, not barriers, between you and the woman who may need you.

We're here to provide inspiration and to build courage.

Tune in every Wednesday, we will future an insightful guest who will help us reach these goals.

We laugh, we ugly cry, and we'll probably laugh some more.

So plug in your headphones, grab your favorite cup of coffee or Shea and get ready to become a part of this unbreakable sisterhood.

You are tuning into Season 2 of unsweetened and unfiltered.

So I don't know how many days I've been quarantined. And that's something that we're going to

talk about because somebody mentioned like people shouldn't use the word quarantine unless you actually have coronavirus because you're

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