I've rolled out uni because I want to live at home.

I've ruled out uni because I want to earn money.

I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything.

With our respected degrees, you can learn from home and work alongside study.

We're open to all. Plus, you'll have the support of expert tutors. So rethink your

future with the degree you didn't think was possible. The Open University. The future is open.

Is there a correlation between our health outcomes, how long we'll live, and our lung capacity, our VO2 max, and all of that stuff? Is there a correlation there?

So I had the same question years ago, and I started looking into it, and it turns out that numerous studies have found that the healthier and larger your lungs are, the longer you will live.

That is the greatest indicator of lifespan was lung size and lung health.

The greatest indicator of life.

The greatest indicator.

According to these studies, the Framingham study looked at 5,200 people over the course of 70 years,

and they found that the people who lived the longest had the largest and healthiest lung function.

They even did studies in which they were looking at people who had lung transplants,

so surgically implanting lungs, those who are given larger lungs lived way longer than

those given normal size or smaller lungs. So no matter how you get these larger lungs, it's better.

And luckily, we don't need to get a transplant to do this. We can practice healthy breathing.

We can practice stretches. We can exercise. And this naturally

can keep our lung size up. It's very sad when you start looking at these charts of what happened

after you're 30. You're almost there. So get ready. It's a real bummer. But your lung function starts

dropping off very quickly. And for women around 50 and 60

...