Morning Routines & Morning Makeovers: Episode 222
The Mom Hour
Mom Hour Media
4.9 • 1.7K Ratings
🗓️ 20 August 2019
⏱️ 54 minutes
🧾️ Download transcript
Summary
That feeling when summer has all but killed your morning mojo and you’re BEGGING for a fresh start? Yep, we’re there. Sarah’s kids are newly back in school and Meagan’s are gearing up, so this episode is all about resetting our mornings. We talk about what has worked in the past, what needs a reset this year or will be changing completely, and offer our best tips for getting out the door on time, feeding yourself and your kids, and how to fit exercise in with it all. (Kidding. We haven’t figured that part out yet, but we have much to say about the challenge!) Join us for Episode 222!
LINKS MENTIONED:
- Sarah’s smoothies usually include: banana, kale OR spinach, assorted leftover fresh fruits/veggies that the kids won’t eat, Trader Joe’s Unsweetened Organic Açaí Purée Pack, assorted frozen fruit (berries, mango), flax seed OR hemp seed OR chia seeds, a scoop of almond butter OR half an avocado (for protein and smoothness), and as much almond milk as necessary to liquify it all
- We also talk about morning routines in Making Mornings Easier (Episode 67)
- Meagan is reading Better Than Before by Gretchen Rubin (affiliate link)
- Sarah is reading Educated by Tara Westover
- Meagan also mentioned The Freedom Journal (affiliate link)
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Transcript
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| 0:00.0 | Okay, Sarah, I know we both want to raise caring and kind kids, but it's not always easy to identify ways to help them engage with the world generously. |
| 0:09.0 | That's why we love our new sponsor, Give As We Grow. |
| 0:12.0 | Give as We Grow is a first of its kind, free educational mobile app for children, |
| 0:16.5 | ages 8 to 11 that teaches kids to tap into their unique talents and interests to help others |
| 0:21.5 | be a fun, service-focused mini-game quests. |
| 0:24.4 | Megan, this is such a cool way to help build meaning into your kids screen time. |
| 0:28.6 | Of hundreds of thousands of educational apps for kids, fewer than 1% focus on generosity. The Give As We Grow |
| 0:35.0 | app provides an opportunity for kids to learn empathy and cultivate giving |
| 0:38.9 | behaviors in a safe positive and self-led environment. |
| 0:42.6 | The Game Giving Journal and Resource Library for families of kids ages 3 to 18 help families create |
| 0:48.2 | pathways from the virtual world to service in the real world. |
| 0:51.6 | And there's no cost. Give As We Grow is available free with no in-app purchases. |
| 0:56.0 | Ready to spark a new movement and generosity? Find and download Give As We Grow for free in the |
| 1:01.5 | App Store for Android and iOS. |
| 1:04.0 | And for resources for the whole family, |
| 1:05.8 | visit give as we grow.org. |
| 1:09.0 | Hi, I'm Sarah. |
| 1:10.2 | And I'm Megan. |
| 1:11.2 | We're two moms with eight kids between us, from little to grown. |
| 1:15.0 | We're in different areas of the country and in different stages of life. |
| 1:18.0 | But we both know that motherhood's a lot easier when real moms share tips and encouragement. |
| 1:22.0 | And remind you that it's really all |
... |
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