Morning Routines and Rituals For Seasons of Massive Expansion
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 20 February 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
We're finally answering one of our most asked questions! In this episode, I'm joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren't one size fits all. As we've learned more about what we individually need, we've realized how important it is to prioritize flexibility and intuition over rigid checklists. What's your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you're committing to implement to get out of reaction mode and set the intention for your day!
HIGHLIGHTS
05:00 How Hannah's morning routine has changed since becoming a mom.
07:00 Adapting morning routines for self-care and intuition.
14:15 What are simple rituals to implement for better energy and productivity?
17:30 Morning routines that prioritize self care, energy management, doing less and doing it better.
RESOURCES + LINKS
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FOLLOW
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Lindsey: @llindseyschwartz
Hannah: @hannahmwells
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Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | I actually don't think that I got many benefits that I was trying to receive from a morning |
| 0:07.6 | routine. |
| 0:08.7 | Yes, I got to start my day on my own terms and that's always very powerful. |
| 0:12.8 | But I wasn't getting the benefits that my soul was actually seeking in that morning routine. |
| 0:19.3 | And now when I'm able to check in with myself, kind of like what you were just sharing, |
| 0:22.8 | it's like we're getting what we need. |
| 0:25.2 | That's so much different than checking off a list. |
| 0:30.1 | Welcome to Powerhouse Women. |
| 0:32.0 | The podcast for women who know they are ready for more. |
| 0:35.7 | Let's go. |
| 0:37.7 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:43.0 | Hi! |
| 0:44.0 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:49.4 | You ready for your breakthrough? |
| 0:50.7 | Let's do it. |
| 0:51.7 | Powerhouse Women! breakthrough let's do it. Our house with me! |
| 0:59.0 | Are you ready? I'm ready. |
| 1:02.0 | So today's episode is super fun because I have my business partner, my business bestie, |
| 1:08.0 | my favorite person to talk all things business and life with me live |
| 1:12.4 | in real person in real person. In real life, in person. And we don't ever get to do this. |
| 1:18.6 | No, I'm so excited. I feel like this has been a long time coming. It is. This is our YouTube debut. |
| 1:24.6 | Welcome everybody. This is our dream TV set. We're just putting it out there |
... |
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