Morning Motivation to Release Perfectionism | Unleash Your Potential
Wake Me Up: Morning Positivity
Good People Stuff
4.9 • 1.1K Ratings
🗓️ 29 November 2022
⏱️ 10 minutes
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| 0:00.0 | If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus |
| 0:06.9 | content, check out the link in the show notes for the Wake Me Up premium feed. |
| 0:11.3 | Hey there, and welcome to Wake Me Up. |
| 0:16.0 | I'm Tyler, your host, and I'm so thrilled that you're here. |
| 0:20.0 | We're back today for a motivational bit on this week's theme of letting go of perfectionism. |
| 0:28.2 | It's such an important topic because friends life isn't perfect. It was never meant to be. But we so |
| 0:36.3 | often place impossible standards on ourselves. When we try to be perfect, we take away the freedom to be our true selves. |
| 0:47.0 | On the other hand, when we accept that we're not perfect, |
| 0:51.0 | we're able to find a greater sense of fulfillment and enjoyment in life because we can |
| 0:57.3 | just be ourselves naturally and authentically without any pressure or judgment. |
| 1:04.0 | And most often, letting go of perfectionism |
| 1:08.0 | allows us to grow even farther than we otherwise would. |
| 1:19.0 | But before we dive in, just pause for one moment. |
| 1:25.0 | Take a deep breath in and fill all the way into your belly. |
| 1:33.0 | And then exhale in a long drawn out breath. |
| 1:39.0 | And as you do that, release any judgments or expectations you have about this moment, this day or your own life. |
| 1:50.0 | release that clenched jaw or that |
| 1:50.0 | release that clenched jaw or fist, |
| 1:54.7 | that desire you might have to just force things to happen the way you want them to. |
| 2:02.3 | Everything you've experienced in life up until now is exactly as it was meant to be. |
| 2:11.0 | It's brought you here, put you in a place where you can succeed, where you can do the things that you dream to do. |
| 2:20.0 | So relax, believe in yourself. |
... |
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