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Hey there, and welcome to Wake Me Up.

I'm your host Tyler as always, and I'm so thrilled that you're here today.

Friends, one of the most meaningful things in life

are the relationships we build with others.

And all relationships are different.

They fulfill different needs and desires.

It's so important to be able to see the role that each person plays in your life.

If we can be more aware of what each relationship offers that we can serve those relationships better,

both for ourselves and for the other person.

So this week we'll be focusing on a theme of relationships in each of our episodes.

In this one we'll dive into what it means to build better relationships and we'll get inspired to do just that.

But before we begin, let's just take a moment to pause

and take a deep breath in, fill all the way up.

And as you exhale, think of one person who you really value in life.

What is it specifically that you appreciate about them?

And send out a silent thank you their way.

Just letting them know that you appreciate them. Wonderful. Now you can let go of this pause and return to your morning routine, whatever that looks like for you.

And while you do that,

let's talk about how to build better, healthier relationships.

There's a saying I really love and it goes like this. All relationships come for a reason, a season, or a lifetime.

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