Morning Motivation - Show Up | Consistency & Self-Awareness

Wake Me Up: Morning Positivity

Good People Stuff

Alternative Health, Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 1.1K Ratings

🗓️ 19 June 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This morning, find inspiration to show up each and every day and take small steps towards your dreams. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins, here's a quick word from our sponsors.
0:24.0	Hey there and welcome to wake me up.
0:26.0	As usual, I'm Tyler, your host,
0:29.0	and as always, I'm so glad to have you here with me.
0:34.0	This week, we're talking about the importance of showing up.
0:39.0	As Woody Allen once said,
0:41.0	80% of success is just showing up.
0:45.0	And there's a ton of truth to that.
0:48.0	Simply getting started and being consistent
0:51.0	are the hardest barriers to break through when it comes to pretty much anything in life.
0:56.0	So today and throughout the rest of this week, we're going to talk about showing up,
1:01.0	what it really means, and how we can use it as leverage or a springboard
1:07.2	to reach our goals.
1:09.4	By the end of this episode, I'm sure that you're going to be inspired and motivated to kick any
1:14.8	procrastination to the curb and finally get started or keep going at whatever it
1:20.3	is you're chasing.
1:28.0	But before we dive in, just take one moment to pause.
1:32.0	Choose to show up just for yourself, for just a minute or two.
1:33.0	Notice how you're feeling.
	...

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