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Hello, we're here for More Happier, a podcast where we get more of the Happier podcast.

It's a weekend vibe with some easier listening.

Hey, Elizabeth.

Hi, Grouch.

Today we'll talk about a super fun question that I've been posing to everyone I talk to, and we will

explore a meal-related quirk. But first, something making us happier. Elizabeth, what's making you

happier? Grudge, what is making me happier is using an actual physical planner. I don't really do this usually. I mean, I have a calendar on my phone,

but I usually don't use a planner. Sarah, my writing partner is a huge fan of planners and has been for

years, but I just on a whim decided this is going to be the year of the planner for me. It's not on my 25 or 25 list.

It came out of me just realizing I have so many things I'm tracking. I wanted different ways to do it.

So I track my weight every day in the happier app. But I'm now tracking reading more in peace every day.

And I wanted to be able to see that on paper.

And also I wanted to see my Orange Theory classes on paper.

So I got a legend planner, which is what Sarah likes.

So I just said, okay, I'll get what Sarah has.

And I have to tell you, I am loving it.

Oh, that's so great. There's something about an app.

...