More Happier: Gretchen on Totally Booked with Zibby Owens

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 14 June 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential."

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Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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Transcript

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0:00.0	Listen, Whole Foods Market is a great place to get everything that we need for a fantastic summer
0:06.7	barbecue. They have the chicken thighs, the ground beef. We love to have salmon burgers,
0:12.5	uncured hot dogs, plus there's all the other things that you love for summer barbecue,
0:17.2	the ice cream, the tortilla chips, the salsas, salad kits. You can get it all at Whole Foods Market.
0:24.7	And look for hundreds of yellow low price signs that help you save without compromising the
0:30.2	quality you expect from Whole Foods Market. There are so many ways to save on summer
0:35.9	grilling favorites at Whole Foods Market.
0:39.0	Let's talk about the Defender 110. It is a vehicle built for the modern explorer.
0:45.5	Gretch, I have a friend who's extremely adventurous and she loves her Defender 110.
0:51.4	It's a vehicle that looks tough because it is tough. The defender boasts an exterior design for
0:57.5	optimum durability. It has a raised hood and sculpted grill that give the defender 110 a modern edge.
1:05.0	Yeah, there's 3D surround cameras with clear sight ground view that let you see underneath the
1:09.6	vehicle and anticipate obstacles in rough terrain.
1:13.0	ClearSight rearview offers an unobstructed rear view even when you can't see through the back window.
1:18.8	Driver aid technologies make driving and parking simpler.
1:22.5	Intuitive driver displays are customizable to your journey.
1:26.9	Design your Defender 110 at Land Rover
1:30.1	USA.com. Visit Land Rover USA.com to learn more about the Defender 110. Explore the
1:38.2	Defender 110 at Land Rover USA.com.
1:45.3	Lemonada. Lemonada.
1:59.6	Hello, we're here for more happier, a podcast where we get happier.
2:04.3	Today, we're sharing my recent interview on the Totally Booked with Zibi podcast.
	...

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