Hey, what's going on? It's Bill Burn. It's time for the Monday morning podcast from Monday.

June 28th, 2020. What's going on? How are you doing? How is your life going?

My name isn't going so good today. Jesus Christ, you know, over the last, I don't know, three months.

I knew I was putting on weight and I kept saying, step on the scale to see where you're at.

And I'm like, I don't want to see that number. The dumb thing that's the stupidest thing you can do when I knew it.

I knew it was a dumb thing to do.

You know, and I'd go on a hike here or I'd go do a little fucking take a walk some stairs there.

But every day I was stuffing my fat, freckled face. I stepped on the fucking scale. 189.

And that's only because I ate a cheeseburger that just sat in my stomach like lead.

It like 330 the day before and I had eaten in like 12 hours. So I was probably like a buck 91.

Oh my God. What am I doing? So my fighting weight is 171. So I got like 20 pounds. I got to lose.

And the people around me aren't helping me. You go, really? You look fine to me. You look great.

It's like, stop saying that.

Say it again. I'll take my shirt off and then you fucking say it. Say that again.

What the fucking believeable look on your face. So I'm back on it. I'm weighing myself every day.

And I'm going to get back down to 171 where I need to be.

It's always fun the first day when you eat well and you work out, you know,

because you immediately drop like a pound or two, which is what happened this morning.

I might have just been dehydrated or whatever. But so it was 187 when I got on the scale.

But now, now after the first day, then I feel like your body's just like, oh, this is what we're doing.

Let's fucking pump the brakes here. Let's put on the parking brake for the last fucking whatever, 16, 17 pounds.

So, yeah, so I got to do this the right way. I got to see now I got to make sure that as I'm dropping it,

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