This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel

sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.

It's the perfect gift that you may actually want to keep yourself.

Take advantage of this exclusive bundle while it lasts.

As a listener, you'll get 15% off using code motherkind when you check out at

OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a

gift. It's time to get started with your new face. I am body routine at a discounted rate today.

Get 15% off with code motherkind at one skin.co. That's 15%

off at one skin.com with code motherkind. After your purchase, they're going to ask you where

you heard about them. Please support motherkind and tell them we sent you. We only have one body,

one skin, and only you can choose to make it better. Age healthy with one skin.

Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand

for immunity, and they have sponsoring the podcast this week. Winter bugs are just the worst,

and if you get ill as the parent, it is so challenging and it's

probably even harder seeing little ones unwell. So it's important to keep your family's immune

system healthy. Sambacol immunity supplements are packed with natural black elderberries and

vitamin C, which contribute to the normal function of the immune system.

And sambacal supplements are available in delicious formats, including liquids and gummies,

for both children and us the adults. Shop sambacle at boots.com.

Hey everyone and welcome to this week's motherkind moment. Thank you for being here. Thank you so much for pressing that little play button. This is your place on a Monday for calm connection and maybe even a shift in perspective before the crazy week ahead. Something a bit different this week. It is with

the poet, Jessica Ehrlich, and this is actually her reading one of her favourite poems. And I love this,

because it reminds me of what is really important. It is so easy, isn't it, to get lost in all the things that at the end

...