Moment 80 - Bear Grylls: The Trick I Use To Find Confidence

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.6 • 13.2K Ratings

🗓️ 21 October 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.

In this moment, Bear Grylls tells us how to find lasting confidence. It’s incredible to think that someone like Bear - who’s a veteran of the SAS and conquered every challenge nature has had throw at him - struggles with Imposter Syndrome, but in this clip he reveals his journey to find confidence. Real confidence, according to Bear, comes from accepting that life will humble you, that life is often a battle, that sometimes you’ll lose as well as win. Only then can you appreciate the importance of doing your best, or DYB as Bear calls it. Because really going for things that we want without fear is, in the end, all we can do.

Listen to the full episode here - https://g2ul0.app.link/UgDYEktWhub

Bear: https://www.beargrylls.com

https://www.instagram.com/beargrylls/?hl=en

Wait list for The Diary - Add your name here: bit.ly/3fUcF8q

Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

Transcript

Click on a timestamp to play from that location

0:00.0	This has never been done before.
0:02.6	Ever.
0:03.8	Keeping a diary has fundamentally changed my life.
0:06.9	It's the single thing that has advanced my personal
0:09.1	development more than anything else that I've done.
0:11.3	I always say there's no personal development without
0:14.4	self-awareness.
0:15.4	You can read as many books as you like, but if you
0:17.9	can't read yourself, you'll never learn a thing.
0:21.0	This is the world's first diary that listens to you,
0:24.2	understands you, and then provides you with tailored
0:27.0	support from the world's leading experts in health,
0:29.9	finance, work, and relationships so that you can overcome
0:33.4	the things that are limiting you in order to reach your
0:35.8	highest potential.
0:37.1	A limited number of these diaries are going to go on
0:39.0	sale in November and the waiting list is open now.
0:42.6	So go to thedirey.com and add your name if you want to
0:46.7	come on this journey with me.
0:47.9	When you say confidence, how do you define confidence?
0:54.5	Because some people think of confidence as this like
0:56.5	over external expression of self-assurance.
	...

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