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The Melissa Ambrosini Show

MOMENT 35: How to Take Care of Yourself When You’re Running on Empty | Kris Carr

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Conscious Business, Coach, Wealth Creation, Self-improvement, Manifesting, Wellness, Thouhght Leaders, Jay Shetty, Vegan, Religion & Spirituality, Education, Personal Growth, Health, Mindset, Manifestation, Mean Girl, Gabby Bernstein, Coaching

4.81.2K Ratings

🗓️ 30 September 2024

⏱️ 14 minutes

🧾️ Download transcript

Summary

Feeling overwhelmed and struggling to keep up with your self-care?


You’re not alone.


In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care for those times when life feels hard and you’re just trying to survive.


Press play to discover: why lowering your standards might be the best thing you can do, how you're more like a houseplant than you think, the life-changing concept of ‘turtle power,’ the flexible diet that helps manage stress, and why tucking yourself in like a toddler at night could be the key to lasting calm.


Listen to the full episode: 


Apple - https://podcasts.apple.com/us/podcast/577-how-to-thrive-in-life-business-during-times-of/id1196106699?i=1000654829539 


Spotify - https://open.spotify.com/episode/7vszPByAJCQuL0RhTrtOSG?si=b1588b406c674e03 


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Get full show notes and links to all resources here:

www.melissaambrosini.com/577


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Transcript

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0:00.0

If you are a female coach or consultant like me and you want a new way of attracting high-paying dream clients,

0:07.0

then there is something that you may not have heard of.

0:09.0

It is called the Instant Client Pipeline.

0:12.0

And when it comes to selling your coaching programs and courses,

0:14.6

this is one of the fastest ways to get your dream

0:17.5

high-paying clients coming to you.

0:20.4

Now, if you have told me just a year ago about how well this works, I honestly would not have believed you.

0:26.0

But after growing my new high ticket coaching business, she launched this year from zero to seven figures in a matter of months and testing so many different methods,

0:35.2

we discovered something that blew us away that has now become the instant client pipeline.

0:41.1

Now, this is for you if you are wanting to go from zero to ten thousand

0:45.0

dollars per month or ten to twenty-five and beyond. It is so simple to set up,

0:51.0

involves no fancy tech or tech skills and anyone can do it.

0:55.8

It has been tested with hundreds of thousands of dollars in ad spend, so you don't have to spend

1:00.5

the time or money figuring it out and you can avoid the common mistakes that most coaches,

1:06.1

consultants and service-based business owners make. So if you want this system, a system designed

1:12.0

by a woman for women just like you then go

1:14.6

to she launch dot com forward slash apply fill out the quick form and requested demo

1:19.3

with my team on the next page we'll break everything down for you and show you exactly how it works.

1:25.3

Head to shelaunch.com forward slash apply. You talk about the self-care and the storm which I love in the book and it is such an important

1:42.3

message because when life is messy,

1:45.0

self-care is often the first thing that goes to the bottom of our to-do list

1:51.0

or just gets deleted completely. So can you tell us how do we

...

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