Fear and doubt, like lack of self belief, not believing that you can or those things.

That's probably one of the most common sort of mental games that holds us back or limits

us from our full potential.

How does one go about overcoming their own limiting beliefs about themselves?

They think, well, no, I can't do that.

Everybody thinks they can't do everything it seems these days.

I don't know why, maybe it's just because of what I do for a living.

I'm just surrounded by an audience of people that have real limiting beliefs.

I wonder why, but I also wonder how you help them overcome their own limiting beliefs.

Big question.

It's a huge question.

How do we overcome our limiting beliefs?

It's actually something that I work on a lot with when I'm coaching clients, identifying

beliefs that...

We would start, probably, with what are some of those limiting beliefs and start to

un-pick?

How are those beliefs?

How are they serving?

I wouldn't be interested in necessarily where they've come from.

I would be interested in how are they serving us right now and how are they not serving

us?

Because sometimes we're believing them because they're serving us for a purpose.

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